What makes The Food Effect work?
The Food Effect works because it guides you in a clear and simple way to learn how to eat wholesome foods and feel satisfied. It is NOT a fad diet that cannot be sustained in the long-term, with fad foods or calorie-counting. All nutrition plans are designed to suit your lifestyle, help you achieve your goals and ensure long-term, permanent solutions.
Similarly, all the downloadable guides e.g. The Food Effect “Get Yourself Slim Guide”, are designed to be practical, simple and realistic – yet still exciting and colourful enough to ensure you remain excited by your eating plan and your new Food Effect way of life!
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