CHOCOLATE NUT & SEA SALT CLUSTERS
Made with my all-time favourite Fire Tree Chocolate 🍫 These little clusters will not only satisfy your sweet tooth, but also pack in a powerhouse of antioxidants, protein, fibre, vitamins, minerals & healthy fats.
They’re also gluten-free, dairy-free, refined sugar-free & vegan!
You won’t believe how …Read More
Avocado and Sun-Dried Tomato Salad with Roasted Corn and Cashews
Nothing beats a colourful vibrant salad!
I’m a creature of habit when it comes to my own day-to-day eating, and could eat the same standard combos on repeat! But I love trying new things and experimenting with ideas when entertaining – this creation born out of my head, did not …Read More
Easiest Ever Flourless Cashew Butter Cookies (gluten-free)
These are a twist on my long-time favourite Flourless Peanut Butter Cookies that I’ve been making for years! With just three main ingredients – no butter, margarine, or hydrogenated fats that so many classic cookies contain, this is pure nut butter goodness – in cookie form!
They’re also gluten-free, …Read More
Better Than Store-Bought Easiest Ever Protein Balls
Whilst I love a few kinds of packaged protein balls – if you’re having them every day, it can lead to a rather expensive snacking habit!
So I went about creating my own version – that are just as delicious, FAR more economical & FAR healthier too! They couldn’…Read More
Protein Packed Green Skinny Noodle Bowl
I absolutely adore noodles, in all sorts of dishes and recipes – but this is one of my all time favourites!
This Asian-inspired dish, is a powerhouse of nutrition “meal in a bowl” – and it couldn’t be easier to make!
It’s from my second book, THE FOOD EFFECT DIET …Read More
HUMMUS WITH VEGAN MINCE
If you’ve been following me for a while, you’ll know that I’m a HUGE hummus lover and advocate.
I have it alongside almost every meal, love snacking on it (with carrot sticks, rice cakes, you name it!), and advocate it to all my clients and in both my books.
It’s …Read More
RAW BAKEWELL TART BALLS (updated)
These are a far healthier, super simplified version of the classic British dessert, Bakewell Tart.
They’re all natural, gluten-free, dairy-free, refined sugar-free and vegan and taste just as decadent and delicious as a classic “Bakewell Tart” (personally I think better!) – minus the pastry, refined white flour, sugar, saturated fat …Read More
EASIEST EVER SKIN GLOWING SHAKSHUKA
Now you might not associate Shakshuka with glowing skin – but it’s actually the PERFECT skin glowing meal packed with all the right nutrients to get you glowing from the inside out! More about that in a minute…
Firstly if you’ve never heard of or tried Shakshuka – it’s …Read More
HOW TO EAT FATS TO LOSE WEIGHT & IMPROVE HEALTH
In this video I share everything you need to know about eating fats to LOSE WEIGHT & GAIN HEALTH!!
– Why we need fats
– The different types of fats
– Which to eat
– Which to avoid
– Which are my favourite fats and why
– Which to cook …
VEGAN HALVA ICE-CREAM
If you know me, or have been following me for a while, you’ll know that I’m a total halva LOVER!! And I’ve been making this ice-cream for YEARS!!!!
Everyone always asks me for the recipe, and it’s so embarrassingly easy!
More of a method than a recipe. But I finally …Read More