What specific areas can Michelle provide nutritional help for?

Michelle’s face-to-face as well as written advice (i.e. via her consultations & online packages) can provide specific help for the following:

Weight Loss

  • Achieving and maintaining your optimal weight, whilst optimising your health.

Medical needs

  • Lowering & optimising cholesterol levels
  • Lowering blood pressure
  • Stabilising blood sugar levels
  • Preventing & treating type-2 Diabetes
  • Cardiovascular disease prevention
  • Digestive problems – Irritable Bowel Syndrome (IBS), Crohn’s, Ulcerative Colitis, Coeliac disease
  • Diverticulosis
  • Sleep apnoea

Pregnancy nutrition

  • Pre-conception nutrition
  • Optimum nutrition during pregnancy
  • Healthy post-pregnancy weight loss

Women’s health nutrition

  • Healthy eating & weight management for teenagers
  • Polycystic ovary syndrome (PCOS)
  • Nutrition during menopause
  • Prevention & treatment of osteoporosis
  • Improving skin, hair & nails

Performance nutrition

  • Improve energy levels, brain performance & concentration
  • Glowing skin, hair & nails
  • Nutrition for fitness & exercise

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