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Goodness Gracious Great Balls of Energy!!
Here are two super snacks that I encourage my clients to keep on hand – they are decadent, filling, delicious and best of all super-healthy, good for you and all natural too!
They’re packed with protein, fibre and heart-healthy mono-unsaturated fats. This combination promotes optimum satiety and blood sugar level …
Nuts about NUTS
Photo: Melchoir
Nuts have been long feared as the enemy of weight loss due to their high calorie count – but thankfully, the truth has now largely won out and people are finally coming to their senses about these glorious little wonders, realising that …
The Food Effect Blog Coming Soon
Welcome to The Food Effect’s new and updated website. The blog will be starting soon, as a place where I look forward to sharing nutrition news, advice and tips; healthy recipes, product reviews and MORE!
In the meantime, http://premier-pharmacy.com/product-category/cholesterol-lowering/ have a browse ambien around and read …
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