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No-Bake Sweet Potato Spider Web Cookies
Halloween is infamously associated with sweet treats, chocolate and candy galore! Even if you don’t go out trick-or-treating, you’re likely to be surrounded by an abundance of sweets and chocolates on supermarket shelves, at work or with your hand in your children’s stash (don’t worry – we won’t tell!).
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Get Your Zooki On
I recently discovered a new range of vitamins and I’m completely hooked! Quite simply, Your Zooki is an easy way to take your diet to the next level.
The Zooki range is an alternative to capsules, enhanced with active ingredients such as essential vitamins, Omega-3 and MCT (a super-fat …
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Blueberry Bliss Protein Shake
Life is like a smoothie – you get out what you put in! And with this recipe, which is packed full of protein, anti-oxidants, calcium & plant-based goodness – without any refined sugar or fat – you’ll be getting a delicious treat that is not only low in calories …
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Guilt-Free Ferrero Rocher Balls
Looking for the perfect healthy replacement to satisfy your Ferrero Rocher addiction? These Guilt-Free Ferrero Rocher Balls are just the thing! Decadent, filling and delicious, you wouldn’t believe that they’re also super-healthy, good for you and all-natural too!
These are not only one of my favourite recipes, but …
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Quinoa & Wild Rice Salad
This colour-popping, vitamin-fuelled, anti-oxidant and protein-packed salad is guaranteed to be a big hit on any buffet table. With its hearty wholesome ingredients, it’s also the perfect salad for winter – when you might not feel like a big bowl of plain chopped veg! It would also be ideal …
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New Year, New You
It’s easy to give up on drastic New Year’s resolutions, but it’s the little lifestyle changes over the course of the year that make the biggest impact on your health. Luckily for you, however, changing your diet for the better has never been easier – thanks to …
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Braised Red Cabbage with Chestnuts
This delicious sweet and sour cabbage is a quick and easy side dish, with chestnuts added for an even tastier version of the classic “cooked red cabbage”. It pairs perfectly as a side dish to chicken or turkey, or even a vegetarian nut-roast or veggie burgers, for a healthy, hearty …
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Tropical Mango Energy Balls
Looking for the perfect snack to have on hand to satisfy those mid-afternoon munchies or late-night sweet cravings? These all-healthy Tropical Mango Energy Balls are just the thing! Naturally sweet, decadent, filling and delicious, you wouldn’t believe that they’re also super-healthy and all-natural, too! They’ll also make …
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The Food Effect Greek Salad
As I’ve been on a roll with The Food Effect Skinny Chicken Salad Deluxe and my Tuscan Style Tuna Bean Salad, (both of which proved extremely popular), I thought I’d get one more salad recipe in (for now!) to round out the trio – while the sun’s …
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Tuscan Style Tuna Bean Salad
Following on from the popularity of The Food Effect Skinny Chicken Salad Deluxe, here’s another great salad to make on summer days when you don’t want to be stuck in the kitchen for hours slaving over a hot stove, or putting things in and out of a hot …
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